Putting God first is a prerequisite to any sustainable health and fitness lifestyle.  

Have you made lots of goals only to fall short on achieving them?  That is okay.  A strong foundation is needed for a house to be built.  Our Faith Filled God Centered Lifestyle Coaching is a program built on the foundation of the self-control - a fruit of the spirit.  If we exercise self-control by faith in Christ, He will get the glory.  Self-control is our ability to choose to act or not act on certain impulses that we have.  When we gain an attitude that is eager to learn, we begin to gain wisdom and knowledge.  We can then apply this information to achieve a goal.    

The world pushes us to a life without self-control. We must remain faithful despite opposition.

 Steeped in Christian love, you will gain a footing of self-control to be better equipped to "do life" with wisdom.  All while working towards your health and fitness goals and growing in your faith.