The healthier we are the better we can serve God and serve one another.
Welcome
God-Centered Healthy Lifestyle Coaching
Whether sculpting with clay and food with fitness, Cathleen offers a dynamic perspective on faith and healthy living.
Free Coaching Phone Consultation
Are you wanting to learn more about God-centered Lifestyle Coaching? Email Cathleen to set-up a time to chat. She is excited to learn about you and share how God-centered lifestyle coaching may be a good fit.
Our coaching is unique and highly effective. This virtual monthly coaching offers foundational work, a monthly nutrition and fitness focus, a faith study, online fellowship, and future planning.
All work is done with a basis of self-control (a fruit of the Holy Spirit) and gratitude.
We believe a testimonial celebration is necessary. As we are getting healthier, we begin to transform from the inside out. This celebration is held each June in person as we gather as a team. Each team member is encouraged to share a short testimony of their personal transformation to date. The healthier we are the better we can serve God and serve one another.
*In person gatherings available for those in and around the Gettysburg, Pennsylvania area.
Self-Control, Gratitude, Faith, & Focus
Putting God first is a prerequisite to any sustainable health and fitness lifestyle.
Have you made lots of goals only to fall short on achieving them? That is okay. A strong foundation is needed for a house to be built. Our Faith Filled God Centered Lifestyle Coaching is a program built on the foundation of the self-control - a fruit of the spirit. If we exercise self-control by faith in Christ, He will get the glory. Self-control is our ability to choose to act or not act on certain impulses that we have. When we gain an attitude that is eager to learn, we begin to gain wisdom and knowledge. We can then apply this information to achieve a goal.
The world pushes us to a life without self-control. We must remain faithful despite opposition.
Steeped in Christian love, you will gain a footing of self-control to be better equipped to "do life" with wisdom. All while working towards your health and fitness goals and growing in your faith.
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