The healthier we are the better we can serve God and serve one another.
IT ALL STARTS HERE - Lets Chat
🌿 Team Emerge Coaching
with The Bodybuilding Potter
Transform Inside & Out — Body, Mind, and Spirit
💖"Do not conform to the pattern of this world, but be transformed by the renewing of your mind..." — Romans 12:2
Team Emerge Coaching is not your everyday fitness or nutrition program.
It’s a God-centered lifestyle transformation built on faith, self-control, and gratitude.
This program is designed for the everyday woman who wants to live in the healthiest way possible—
not to compete, but to serve God’s purpose and love others well.
Through guided coaching, you’ll learn to renew your mind and rebuild your health from the inside out,
unlearning the ways of diet culture and replacing them with biblical truth and sustainable habits.
🌸 This isn’t a quick fix—it’s a lasting, abundant way of living in alignment with Him.
team Emerge coaching with The Bodybuilding Potter
✝️ Internal to External Transformation
True, lasting change begins from within. Our coaching helps you cultivate spiritual, mental, and emotional health while renewing your habits through faith.
You’ll receive:
- 📖 Weekly Bible-Based Zoom Meetings — Grow in faith, encouragement, and your walk with God.
- 💬 Private Facebook Community — Stay connected with like-minded women for fellowship and accountability.
- 🕊️ Monthly Workbooks & Reflections — Journal, pray, and track your growth in a guided, intentional way.
- 🤝 Group Check-Ins — Stay consistent with personalized encouragement and structure.
- 🌼 Local Gatherings (if nearby) — Deepen relationships and build Christ-centered community.
- 🎉 Annual Testimony & Celebration Event — Each June, our team gathers to celebrate God’s work through powerful transformation stories!
As your heart and mindset transform, your body follows. Our goal isn’t perfection—it’s progress rooted in purpose.
You’ll also receive:
- 🥗 Starter Nutritional Guidance — Faith-based, flexible, and designed for sustainable nourishment.
- 🏡 At-Home Workout — Easy-to-follow routines to build strength, tone, and confidence.
- 🗂️ Tracking Tools & Worksheets — Monitor progress with gratitude and reflection.
- 🙌 Team Emerge Workout & Worship — Free weekly in-person sessions that combine movement, praise, and fellowship. Open to all fitness levels—come as you are and worship through wellness!
💫 The Coaching Framework
Our online monthly coaching offers:
- 🌿 Foundational Spiritual Work
- 🍎 Monthly Nutrition & Fitness Focus
- 📖 Bible-Based Faith Study
- 💬 Online Fellowship & Accountability
All built upon a foundation of self-control (a fruit of the Spirit) and gratitude.
🌸 Your Journey
Internal transformation fuels lasting external change. With faith, structure, and community, you’ll build the healthiest version of yourself— spiritually, mentally, and physically—while learning to live fully in God’s purpose.
💗 The healthier we are, the better we can serve God and one another.
💰 Coaching Details
- 💵 Monthly Investment: $123
- 💻 Format: 100% Online (with local fellowship opportunities)
- Recommended Commitment: Minimum 3 months for lasting change
✉️ Ready to Begin Your Transformation?
Are you ready to explore what God-centered lifestyle coaching can do in your life? Email Cathleen today to set up a time to chat. She can’t wait to meet you and walk beside you in your transformation journey.
📧 cathleen@thebodybuildingpotter.com
Emerge & Extend Scholarship
